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What are some other ways you can love and nurture your heart?

Emtips #54-59 54. Be happy and positive. Reduce the amount of stress in your life and learn how to manage it. Try breathing exercises, yoga, meditation, exercise or any activity that makes you happy. 55. Eat for your heart. Adopt a whole foods and anti-inflammatory diet. 56. Try to exercise most days of the week. …
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